BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Asia/Kolkata X-WR-TIMEZONE:Asia/Kolkata BEGIN:VEVENT UID:7@staging.hyderabadrunners.com DTSTART:20260104T053000Z DTEND:20260104T173000Z DTSTAMP:20260107T081303Z URL:https://staging.hyderabadrunners.com/events/sunday-long-run-internatio nal-club-bhel/ SUMMARY:Sunday Long Run | International Club BHEL DESCRIPTION:Run Details\nSUNDAY LONG RUN || 04th January 2026 || Internatio nal Club\, BHEL Campus\, RC Puram\, Hyderabad.\n\nDear Runners\nThis week Sunday Long Run is scheduled in the following Location.\n\nDistances: 10\, 20 and 32 Kms\nTime of Assembly: 05.30 AM\,\nStart Time: 05.45 AM\n\nLoca tion:- International Club\, BHEL Campus\, RC Puram\, Hyderabad.\n\nStart l ocation:-\nhttps://maps.app.goo.gl/VQqfd9MrqoiMGUtQ9\n\nRoute Map:-\nhttps ://www.plotaroute.com/route/3031073?units=km\n\nNote:-\n1. Respect Govt pr operty\, don’t litter.\n2. Be alert when crossing the main road.\n3. Don ’t run more than 2 abreast in a group. Alert pedestrians when passing th em\n4. While SAG support is planned\, runners are advised to carry a handh eld water bottle or sipper.\n5. DO NOT RUN on MAIN ROAD. USE THE SERVICE L INE AS ADVISED BY THE VOLUNTEERS.\n\nHosted by: BHEL ACE Runners\n\nContac t: Narender Reddy G.\nPhone. 9701055611.\n\nImportant:\n1. REMEMBER TO DRI NK LOTS OF FLUIDS AND STAY HYDRATED WHILE RUNNING.\n2. If you’ve planned for longer distances\, please start earlier than the flag-off time and ru n closer to the start point.\n3. SAG points shall be available between 05: 45 AM and 09:00 AM.\nCourse Details\nDistance –  07K | 10K | 32K\n\nAll the runs will start and finish outside the International Club Open Air th eater BHEL.\nMore details about the route will be shared at the venue.\n\n Disclaimer\nPlease note that you are required to exercise the utmost cauti on for your own safety and well-being while running on roads. Hyderabad Ru nners is only acting as a facilitator for this Run and does not bear any r esponsibility or liability for any risk incident\, accident or claims that might arise from your participation in this Run.\nGuidelines\n\n Runners are requested to carry a handheld sipper or bottle to carry water/elect rolyte along with them during the run to hydrate well\, and we see most of the runners fail to adhere to this\, we request all the runners to carry a bottle during the run and don’t rely completely on SAG vehicles\n Pos t-run Hydration – Runners are requested to carry a liter of water in yo ur vehicle to hydrate yourself post-run so that you need not wait until th e SAG car return back\,\n The SAG support is only on the run and not fo r post-run hydration.\n Always carry an ID proof\, emergency contact det ails\, and some cash during the runs.\n Run against traffic if running on the road. If running on the sidewalk or multi-use trails\, travel on th e right and pass on the left.\n Never run more than two abreast if you are running in a group.\n Don’t run down the middle of the road.\n If you are running an out-and-back route\, don’t just make a sudden U-turn at your turnaround point. Stop\, step to the right to allow oncoming traf fic the opportunity to pass. Ensure the road or trail is clear of oncoming traffic (runners\, cyclists\, etc.) then make your U-turn. Making a sudde n U-turn without looking over your shoulder is a good way to get hit.\n A lert pedestrians when you are passing them – don’t assume they are aw are of their surroundings. A simple “on your left” warning will suffic e.\n Be alert on blind curves.\n Stop at stop signs and ensure oncom ing traffic yields to you before proceeding across a road. Don’t assume cars will stop if you are entering a crosswalk.\n Respect private proper ty along your route. Don’t relieve yourself in the neighbor’s bushes. \n Don’t litter. If you can’t find a trash can\, carry your trash ho me.\n Ignore verbal harassment and do not verbally harass others. Use di scretion in acknowledging strangers. Look directly at others and be observ ant\, but keep your distance and keep moving.\n Wear reflective material  if you must run before dawn or after dark. Avoid running on the street w hen it is dark.\n CALL POLICE IMMEDIATELY if something happens to you or someone else\, or you notice anyone out of the ordinary. It is important to report incidents immediately\n ATTACH;FMTTYPE=image/jpeg:https://staging.hyderabadrunners.com/wp-content/ uploads/2026/01/sunday-long-run.jpg CATEGORIES:SPECIAL RUNS LOCATION:BHEL Campus\, International Club\, BHEL Campus\, Hyderabad\, India X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=International Club\, BHEL C ampus\, Hyderabad\, India;X-APPLE-RADIUS=100;X-TITLE=BHEL Campus:geo:0,0 END:VEVENT END:VCALENDAR