RUNNING AND TRAINING RESOURCES
Running Resources
Runners’ FAQ
Runner’s Etiquette
Code of Conduct for Running in Events
4 Essential Safety Tips for Female Runners
Training Resources
Newtons 9 rules of Training
Warm & Cool Down – Stretches to support your run
Couch to 5k Training Plan
Do’s and Don’ts During Training
Nutrition for Runners
Tapering Tips
Vision
To achieve a fit, athletic and active Hyderabad, by reaching out to every corner of the city.
Mission
To promote running as the preferred form of exercise in and around the twin cities.